Skip to content Are you ready to find out what is holding you back?
Nice to meet you, I'm Kate!
Are you ready to break free from the limiting beliefs that are preventing you from living the life that you desire?
Are you feeling stuck, overwhelmed, or disconnected from the life you know you’re meant to live?
You’re not alone, and you’re not broken. You’re simply carrying beliefs that no longer serve you.
I help predominantly women but not exclusively; parents, caregivers, healthcare professionals, and empaths – uncover the subconscious beliefs driving their anxiety, indecision, and exhaustion. Using the powerful modality of Belief Coding Cognitive Rewiring®, we safely reprogram your internal wiring so you can feel calm, confident, and truly free.
Whether you’ve tried all sorts of other therapies, coaching, self-help before, or you are new to your self discovery journey… you’re in the right place.
What is Belief Coding Cognitive Rewiring®?
Belief Coding Cognitive Rewiring® (BCCR) is a groundbreaking emotional healing modality that combines science-backed techniques with intuitive guidance to help you transform your life emotionally, physically and spiritually.
Together we will:
Identify the subconscious beliefs keeping you stuck
Rewire your nervous system’s response to emotional triggers
Activate self-healing and reclaim your personal power
This method draws on a powerful blend of techniques such as:
Neuro-Linguistic Programming (NLP)
Cognitive Behavioural Therapy (CBT)
Emotional Freedom Technique (EFT / tapping)
Breathwork
Energy healing
Somatic processing
- Inner child and trauma release work
You won’t need to talk through your trauma in detail. BCCR® works at the subconscious level, gently guiding you to the root of the belief, helping you safely release it, and rewire your emotional and energetic response.
It has allowed those undergoing healing to live free from physical symptoms of chronic illnesses such as Fibromyalgia, people to hit their money goals, get rid of their fear of public speaking or even lose weight, by resolving the cellular memory of trauma experiences.
This method goes to the root of the discomfort, clears the limiting belief and codes in new and empowering beliefs that set you up for a successful and thriving life.
The result?
More emotional freedom, clarity, and resilience - often after just one session.
BCCR – Created by Founder Jessica Cunningham, it is a fast-track technique that helps remove the charge from past traumatic experiences and our Belief Coding Facilitators are helping their clients thrive and reach their full potential.
This process can support with overcoming ANY limiting beliefs and negative emotions, in a matter of minutes, whereas traditional talk therapy can take years.
Discomfort: Fear of Flying
“I had never heard of Belief Coding until a friend recommended it for my fear of flying. I saw an advert from Kate and messaged her. Kate responded almost instantly and got me booked in. Yesterday I had my session, unsure what to expect exactly, other than the short bit of research I did prior. Kate made me feel comfortable from the moment we met, friendly, non judgemental and generally really calming. After an hour and a half of work, that I’d never encountered before, I felt lighter, relieved and excited to fly. I am due to fly in a couple of weeks and I can’t wait to see how it goes, I’m actually excited! I have to say the experience was fascinating. I will definitely be in touch with Kate again, as there are other areas of my life I think she could really help with. I would 100% recommend Kate to help you with your struggles. Thank you Kate x”
L.A. – March 2025
Who I Work With
It’s likely that you’re a woman who gives her all to others – but struggles to offer the same compassion to yourself.
Sound familiar?
You might be:
A nurse, teacher or healthcare professional running on empty
- A parent supporting your family through emotional or physical challenges
A sensitive soul who constantly overthinks, overgives, or overfunctions
A busy mum carrying silent guilt, stress, and decision fatigue
A high-achiever who looks successful on the outside but feels lost, anxious, or unfulfilled inside
You’re tired of holding it all together.
You crave ease, calm, clarity, and a deep sense of self-worth.
And you’re finally ready to heal at the root and give yourself the care that you deserve and constantly give to others.
How We Can Work Together
1:1 Deep Dive Belief Coding Cognitive Rewiring® Session
Online Session via Zoom | Safe. Personal. Life-changing.
This session is for you if you’re ready to go deep and fast-track your healing.
Together, we’ll uncover the core subconscious belief linked to your emotional or physical symptoms – whether it’s anxiety, people-pleasing, panic attacks, low confidence, indecision, burnout, or a specific block you can’t shift.
Through a series of intuitive, trauma-informed techniques, I guide you to:
Connect with the part of you holding the belief
Discover the origin of the belief (often in childhood or even inherited)
Release stored emotions safely
Reprogram your nervous system
Rewrite the belief into one that empowers and supports you
You’ll leave the session feeling lighter, clearer, and more grounded—with practical shifts you can feel immediately and deep healing that continues unfolding over the days and weeks after.
Perfect if you’re struggling with
- Anxiety or panic attacks
Driving, flying or social anxiety
Physical symptoms with no clear medical explanation
Exhaustion or decision fatigue
Low confidence or self-worth
Feeling “stuck” in your life, love or career
Emotional patterns you just can’t seem to break
What's included in a 1:1 Deep Dive?
- x 1 Introductory session; a chance to meet and discuss the area that you’d like to work on (30 mins)
- x 1 Belief Coding session (2 hours)
- x 1 quick check in text
- x 1 follow up session (15 minutes)
Your investment £149
More than one 'Discomfort' to work on? Book a Block of sessions
- x 1 Introductory session; a chance to meet and discuss the area that you’d like to work on (30 mins)
- x 3 Belief Coding session (2 hours each)
- x 3 quick check in texts
- x 1 follow up session (15 minutes)
Your investment £397
Discomfort:
I was very open minded about my session with Kate but had no idea what to expect. She has such a calming presence I immediately felt very safe and once we fine tuned my goal we got to work. I couldn’t believe how differently I felt after the session and my advice to anyone is trust the process and go with what comes up for you even if it doesn’t make sense. It’s also important to do the follow up to really embed the change. Highly recommend. ⭐️⭐️⭐️⭐️⭐️
Follow up (a week later): “Well, I’ve been putting on a bit of make up every day and brushing my hair 😂 so something is working. I’ve also been out so much it’s exhausting 🤣😜 xx”
A.M. – November 2024
Frequently Asked Questions
Are the sessions confidential?
Absolutely, 100% confidential. Whatever comes up for you in our sessions is not discussed elsewhere.
I'm afraid of what might come up in a session...
Your subconscious knows what you’re feeling ready to work through and it will only reveal what it feels you are ready to address. That said, you are in control. If you really don’t want to address something that is totally in your control. Not addressing it however, may mean the you do not resolve your issue. Be assured that great care is taken not to re-traumatise you. You will always finish your treatments feeling in control and in a good place again.
Will this work? I've tried so many other therapies...
Belief Coding Cognitive Rewiring reaches parts that other therapies don’t. We go to the root cause of your discomfort and work directly with your subconscious. Clients regularly report how they were not expecting to go ‘so deep.’
Do I have to share my trauma or past?
No. You don’t have to share anything you don’t want to. Some clients prefer not to speak much at all – especially in group sessions – and still experience huge emotional shifts.
How will I feel after a session?
Most people feel lighter, calmer, and more grounded. Occasionally, you may feel emotional or tired as your body processes the shift. This is totally normal and part of your healing. You’re advised to rest if that’s what you feel that your body needs and to keep well hydrated.
How many sessions will I need?
Many people feel significant change after just one session. Others choose to continue working with me regularly to address multiple beliefs or support ongoing growth.
Coming soon...
1:1 Ultra Deep Dive Belief Coding Cognitive Rewiring® Session - Advanced Facilitator (in training)
Online Session via Zoom | Safe. Personal. Life-changing.
This session is for you if you’re ready to go ultra deep and fast-track your healing on Larger ‘Discomforts’, Mental Health, Complex Needs and Severe Negative Painful Experiences.
Together, we’ll uncover the multiple core subconscious beliefs linked to your emotional or physical symptoms – whether it’s anxiety, low confidence, low self esteem, a fear of judgement, burnout, or another wider ranging mental health condition.
Through a series of intuitive, trauma-informed techniques, across a number of sessions I guide you to:
Connect with the part of you holding the belief
Discover the origin of the belief (often in childhood or even inherited)
Release stored emotions safely
Reprogram your nervous system
Rewrite the beliefs into new beliefs that empower and support you
You’ll leave the sessions feeling lighter, clearer, and more grounded—with practical shifts you can feel immediately and deep healing that continues unfolding over the days and weeks after.
Perfect if you’re struggling with
- Anxiety or panic attacks
Social anxiety
- Large or Broad Discomforts
- A Combination of Multiple Discomforts
- Mental Health Conditions
- Lonngstanding Discomforts
- Resitance or Unconscious Barriers to treatment
Physical symptoms with no clear medical explanation
Exhaustion or decision fatigue
Low confidence or self-worth
Feeling “stuck” in your life, love or career
Emotional patterns you just can’t seem to break
Group Belief Coding Cognitive Rewiring® Session - Master Facilitator (in training)
Online Session via Zoom | Collective Energy. Personal Healing.
Join my supportive group sessions and experience the power of Belief Coding Cognitive Rewiring® in a shared online space.
Each session focuses on a specific theme – like self-worth, letting go of fear, confidence, money blocks, or boundaries and is guided in a way that supports your personal healing. Whether you choose to share any of your personal story or not is entirely up to you.
In these sessions, you’ll:
Be gently guided into the subconscious
Identify where the belief lives in the body
Connect with and release the emotions behind the belief
Reframe and rewire your mind-body connection
Feel uplifted by the energy of collective healing
These sessions are perfect if you:
Are curious about BCCR® and want to try it in a safe, low-pressure way
Enjoy the energy of group work but want to keep your personal story private
Want regular emotional maintenance and mindset resets
Clients report feeling more calm, clear, and grounded after every session—and often experience shifts that ripple through their relationships, health, and mindset.
